Saltie Public Food Database

Chessy Mettwurst

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Brand Blue Grass
UPC Code 033186053140
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Sizes 1 link (66g)
link
Calories 170
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 520mg 23%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Chessy Mettwurst are 7% in carbs, 75% in fat, and 18% in protein.

carbs: 7%
fat: 75%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chessy Mettwurst is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chessy Mettwurst is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Beef, Pasteurized Processed Cheddar Cheese [Cheddar Cheese, (Cultured Milk, Salt, Enzymes), Milkfat, Sodium Citrate, Sodium Phosphate, Salt, Sorbic Acid, Annatto (Vegetable Color)], Contains 2% Or Less Potassium Lactate, Dextrose, Salt, Potassium Chloride, Sodium Phosphate, Flavorings, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.

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