Saltie Public Food Database

Chicken Flavor Ramen Soup

🍜
UPC Code 815677022145
Data Source USDA

Nutrition Facts

Package Weight 1.7 oz/48 g
Serving Size 48g
g
Calories 210
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 720mg 31%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 48 g of Chicken Flavor Ramen Soup are 59% in carbs, 26% in fat, and 15% in protein.

carbs: 59%
fat: 26%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Flavor Ramen Soup is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Flavor Ramen Soup is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour, Chicken Broth*, Chicken Fat*, Sunflower Oil, Yeast Extracts, Sea Salt, Potato Starch, Garlic*, Natural Flavors, Chicken*, Organic Sugar, Sesame Oil, Wheat Gluten, Kombu Extract*, Soy Sauce (Soybeans, Wheat, Salt)*, Onion*, Green Onion*, Cabbage*, Spices, Mushroom*.

Also by Mike's Mighty Good

Other Foods