Saltie Public Food Database

Organic Oatmeal Raisin Cookies, Oatmeal Raisin

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UPC Code 013562469796
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 120
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 35mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Organic Oatmeal Raisin Cookies, Oatmeal Raisin are 58% in carbs, 38% in fat, and 3% in protein.

carbs: 58%
fat: 38%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Oatmeal Raisin Cookies, Oatmeal Raisin is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Oatmeal Raisin Cookies, Oatmeal Raisin is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Brown Sugar, Organic Wheat Flour, Organic Palm Oil, Organic Oats, Organic Raisins, Organic Cane Sugar, Water, Organic Eggs, Natural Flavor, Organic Cinnamon, Baking Soda, Sea Salt, Cream Of Tartar, Organic Nutmeg.

Also by Annie's Homegrown

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