Organic Oatmeal Raisin Cookies, Oatmeal Raisin
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UPC Code
013562469796
Data Source
USDA
Calories
120
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
35mg
2%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Organic Oatmeal Raisin Cookies, Oatmeal Raisin are
58% in carbs, 38% in fat, and 3% in protein.
carbs:
58%
fat:
38%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Oatmeal Raisin Cookies, Oatmeal Raisin is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Oatmeal Raisin Cookies, Oatmeal Raisin is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Brown Sugar, Organic Wheat Flour, Organic Palm Oil, Organic Oats, Organic Raisins, Organic Cane Sugar, Water, Organic Eggs, Natural Flavor, Organic Cinnamon, Baking Soda, Sea Salt, Cream Of Tartar, Organic Nutmeg.
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