Macaroni & Cheese, Classic Mild Cheddar
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UPC Code
013562300396
Data Source
USDA
Calories
260
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
10mg
3%
Sodium
520mg
23%
Total Carbohydrate
46g
17%
Dietary Fiber
2g
7%
Sugars
4g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 71 g of Macaroni & Cheese, Classic Mild Cheddar are
68% in carbs, 17% in fat, and 15% in protein.
carbs:
68%
fat:
17%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Macaroni & Cheese, Classic Mild Cheddar is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Macaroni & Cheese, Classic Mild Cheddar is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Pasta (Organic Wheat Flour), Dried Organic Cheddar Cheese (Organic Cultured Pasteurized Milk, Salt, Non-animal Enzymes), Organic Whey, Organic Nonfat Milk, Organic Butter, Salt, Sodium Phosphate, Organic Annatto Extract (For Color), Silicon Dioxide (For Anticaking).
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