Vanilla Flavored Low Fat Ice Cream In A Cone Dipped In Chocolate Flavored Coating And Topped With Peanuts And Cone Pieces Mini Cones
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UPC Code
070640004867
Data Source
USDA
Package Weight
13.5 fl oz/399 mL
Serving Sizes
1 cone (85g)
Calories
220
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
5mg
2%
Sodium
110mg
5%
Total Carbohydrate
34g
12%
Dietary Fiber
4g
14%
Sugars
5g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cone of Vanilla Flavored Low Fat Ice Cream In A Cone Dipped In Chocolate Flavored Coating And Topped With Peanuts And Cone Pieces Mini Cones are
55% in carbs, 37% in fat, and 8% in protein.
carbs:
55%
fat:
37%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Flavored Low Fat Ice Cream In A Cone Dipped In Chocolate Flavored Coating And Topped With Peanuts And Cone Pieces Mini Cones is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Flavored Low Fat Ice Cream In A Cone Dipped In Chocolate Flavored Coating And Topped With Peanuts And Cone Pieces Mini Cones is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Maltitol, Bleached Wheat Flour, Milk, Coconut Oil, Dry Roasted Peanuts, Polydextrose, Inulin, Contains 2% Or Less Of Unsweetened Chocolate, Cocoa Processed With Alkali, Whey Powder, Hydrogenated Coconut Oil, Canola Oil, Soy Lecithin, Salt, Soybean Oil, Natural & Artificial Flavors, Sucralose, Mono & Diglycerides, Modified Cellulose, Carob Bean Gum, Cellulose Gum, Carrageenan, Vitamin A Palmitate, Caramel Color, Annatto Extract For Color.
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