Classic M&m's Milk Chocolate Candies, Raisins, Roasted & Salted Peanuts, Cashews & Almonds Trail Mix

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Brand Wellsley Farms

UPC Code 888670051542

Data Source USDA

Nutrition Facts

Package Weight 33 oz/936 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 8g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Classic M&m's Milk Chocolate Candies, Raisins, Roasted & Salted Peanuts, Cashews & Almonds Trail Mix are 35% in carbs, 54% in fat, and 11% in protein.

carbs: 35%

fat: 54%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Classic M&m's Milk Chocolate Candies, Raisins, Roasted & Salted Peanuts, Cashews & Almonds Trail Mix is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic M&m's Milk Chocolate Candies, Raisins, Roasted & Salted Peanuts, Cashews & Almonds Trail Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts (Peanuts, Peanut And/or Sunflower Oil, Salt). Raisins. M&ms Milk Chocolate Candies (Milk Chocolate [Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1% - Corn Syrup, Dextrin, Coloring [Includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Carnauba Wax, Gum Acacia). Almonds And Cashews (Almonds And Cashews, Peanut And/or Sunflower Oil, Salt).