Chocolate Light Non-dairy Protein Shake

🍫

Brand Muscle Milk

UPC Code 876063006521

Data Source USDA

Nutrition Facts

Package Weight 11 FL OZ/330 mL

Serving Sizes 1 carton (330ml)

carton

Calories 99

Total Fat 1g 1%

Saturated Fat 0.5g 2%

Cholesterol 10mg 3%

Sodium 231mg 10%

Total Carbohydrate 6g 2%

Dietary Fiber 3g 11%

Sugars 0g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 carton of Chocolate Light Non-dairy Protein Shake are 21% in carbs, 8% in fat, and 71% in protein.

carbs: 21%

fat: 8%

protein: 71%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Light Non-dairy Protein Shake is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Light Non-dairy Protein Shake is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Milk Protein Isolate, Calcium Caseinate (Milk Derivative), Sodium Caseinate (Milk Derivative), Less Than 1% Of: Alkalized Cocoa Powder, Resistant Maltodextrin (Fibersol-2), Natural And Artificial Flavors, Cellulose Gum And Gel, Dipotassium Phosphate, Potassium Chloride, Sodium Hexametaphosphate, Magnesium Phosphate, Sodium Phosphate, Carrageenan, Acesulfame Potassium, Canola Oil, Sunflower Oil, Potassium Citrate, Calcium Phosphate, Ascorbic Acid, Sucralose, Dl-alpha-tocopheryl Acetate, Ferric Pyrophosphate, Folic Acid, Potassium Iodide, Cholecalciferol, Niacinamide, Vitamin A Palmitate, Zinc Oxide, Copper Gluconate, Calcium D-pantothenate, Chromium Chloride, Biotin, Cyanocobalamin, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin.