Saltie Public Food Database

Intense Vanilla Non Dairy Protein Shake

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Brand Muscle Milk
UPC Code 876063003117
Data Source USDA

Nutrition Facts

Package Weight 11 fl oz/330 mL
Serving Sizes 11 oz (330ml)
oz
Calories 158
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 231mg 10%
Total Carbohydrate 6g 2%
Dietary Fiber 4g 14%
Sugars 1g
Protein 32g 64%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 oz of Intense Vanilla Non Dairy Protein Shake are 14% in carbs, 11% in fat, and 75% in protein.

carbs: 14%
fat: 11%
protein: 75%

Carbs to Weight Ratio

The carbs to weight ratio of Intense Vanilla Non Dairy Protein Shake is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Intense Vanilla Non Dairy Protein Shake is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Milk Protein Isolate, Calcium Caseinate (Milk), Sodium Caseinate Milk), Less Than 1% Of: Soluble Vegetable Fiber, Inulin, Maltodextrin, Canola Oil, Cellulose Gum And Gel, Sunflower Oil, Dipotassium Phosphate, Magnesium Phosphate, Natural And Artificial Flavors, Sodium Hexametaphosphate, Potassium Chloride, Sodium Phosphate, Acesulfame Potassium, Potassium Citrate, Ascorbic Acid, Carrageenan, Ferric Pyrophosphate, Dicalcium Phosphate, Sucralose, Dl-alpha Tocopheryl Acetate, D-calcium Pantothenate, Niacinamide, Zinc Oxide, Copper Gluconate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cholecalciferol, Cyanocobalamin.

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