This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Macaroni (Semolina Wheat Flour [Enriched With Niacin,, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sour Cream (Milk, Cream, Sugar, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Cultures, Potassium Sorbate [Preservative]), Water, Celery, Sugar, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Red Bell Pepper (Bell Peppers, Water, Citric Acid), Green Onion, Carrots, Salt, Mustard (Water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Color, Citric Acid, Natural Flavor), Vinegar, Dairy Powder (Cream, Salt, Cultures, Nonfat Dry Milk), Flavor (Dextrose, Salt, Onion Powder, Disodium Inosinate), Natural Flavoring (Yeast Extract, Salt), Modified Corn Starch, Soybean Oil, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Black Pepper, Onion Powder, Xanthan Gum, Celery Seed, Oleoresin Paprika.