Spicy Chicken Nuggets

🌶️

Brand Tyson

UPC Code 023700047465

Data Source USDA

Nutrition Facts

Package Weight 3.7 oz/104 g

Serving Sizes 1 package (104g)

package

Calories 260

Total Fat 18g 23%

Saturated Fat 4.5g 23%

Cholesterol 45mg 15%

Sodium 400mg 17%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 0g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Spicy Chicken Nuggets are 21% in carbs, 61% in fat, and 18% in protein.

carbs: 21%

fat: 61%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Chicken Nuggets is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Chicken Nuggets is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Wheat Flour, Water, Contains 2% Or Less Of The Following: Dextrose, Dried Yeast, Extractives Of Paprika, Garlic Powder, Lactic Acid, Maltodextrin, Natural Flavors, Onion Powder, Red Chili Peppers, Salt, Spice Extractives, Spices, Xanthan Gum, Yeast Extract, Yellow Corn Flour. Breading Set In Vegetable Oil.