Cajun Style Gourmet Soup, Sausage & Ham Jambalaya

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Brand Uncanny Soup Co

UPC Code 680569072306

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs

Serving Sizes 1 cup (240g)

cup

Calories 106

Total Fat 2.3g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 161mg 7%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cajun Style Gourmet Soup, Sausage & Ham Jambalaya are 64% in carbs, 17% in fat, and 19% in protein.

carbs: 64%

fat: 17%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Cajun Style Gourmet Soup, Sausage & Ham Jambalaya is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cajun Style Gourmet Soup, Sausage & Ham Jambalaya is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ham (Cured With Water, Salt, Dextrose. May Contain Sodium Lactate, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Ascorbate, Sodium Nitrite, Seasoning Salt), Water, Andouille Sausage (Pork, Water, Beef, Contains Less Than 2% Of Salt, Flavorings, Potassium Lactate, Dextrose, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Rice, Chicken, Green Peppers, Tomatoes, Onions, Celery, Spices And Flavors