Saltie Public Food Database

Light Ice Cream, Vanilla Bean

🍦
Brand Arctic Zero
UPC Code 852244003930
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 0.5 cup (58g)
cup
Calories 70
Total Fat 1g 1%
Saturated Fat 0.5g 2%
Cholesterol 5mg 2%
Sodium 70mg 3%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 11%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Light Ice Cream, Vanilla Bean are 77% in carbs, 12% in fat, and 11% in protein.

carbs: 77%
fat: 12%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Light Ice Cream, Vanilla Bean is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Ice Cream, Vanilla Bean is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cane Sugar, Prebiotic Fiber, Cream, Whey Protein Concentrate, Acacia Gum, Guar Gum, Locust Bean Gum, Natural Flavors, Sea Salt, Ground Vanilla Beans.

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