Light Ice Cream, Vanilla Bean
🍦
UPC Code
852244003930
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
0.5 cup (58g)
Calories
70
Total Fat
1g
1%
Saturated Fat
0.5g
2%
Cholesterol
5mg
2%
Sodium
70mg
3%
Total Carbohydrate
14g
5%
Dietary Fiber
3g
11%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Light Ice Cream, Vanilla Bean are
77% in carbs, 12% in fat, and 11% in protein.
carbs:
77%
fat:
12%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Light Ice Cream, Vanilla Bean is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Light Ice Cream, Vanilla Bean is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Cane Sugar, Prebiotic Fiber, Cream, Whey Protein Concentrate, Acacia Gum, Guar Gum, Locust Bean Gum, Natural Flavors, Sea Salt, Ground Vanilla Beans.
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