Blueberry Pie Real Fruit Filling
🥧
UPC Code
011284003434
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
4 oz (113g)
Calories
390
Total Fat
16g
21%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
61g
22%
Dietary Fiber
1g
4%
Sugars
31g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Blueberry Pie Real Fruit Filling are
61% in carbs, 36% in fat, and 3% in protein.
carbs:
61%
fat:
36%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Blueberry Pie Real Fruit Filling is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blueberry Pie Real Fruit Filling is estimated to be 29%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Palm Oil & Fractionated Palm Oil, Blueberries, Sugar, Modified Food Starch, Contains Less Than 2% Of Each Of The Following: Salt, Natural Flavor, Citric Acid, Preservatives (Sodium Benzoate, Sodium Propionate), Ethyl Alcohol, Malted Barley, Wheat Flour, Dextrose, Xanthan Gum, Calcium Carbonate, Mono & Diglycerides, Sorbitan Monostearate, Soy Lecithin.
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