Saltie Public Food Database

Soft Spreadable Cheese, New York Cheddar

🧀
Brand Alouette
UPC Code 071448500124
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 2 tbsp (23g)
tbsp
Calories 70
Total Fat 5g 6%
Saturated Fat 4.5g 23%
Cholesterol 15mg 5%
Sodium 130mg 6%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Soft Spreadable Cheese, New York Cheddar are 8% in carbs, 85% in fat, and 8% in protein.

carbs: 8%
fat: 85%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Spreadable Cheese, New York Cheddar is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Spreadable Cheese, New York Cheddar is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Cultured Milk And Cream, Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Chive, Natural Flavor, Salt, Carob Bean And/or Guar Gums, Vinegar, Onion, Sour Cream (Cultured Cream, Nonfat Milk), Sorbic Acid (To Maintain Freshness), Pepper, Paprika And Beta Carotene (For Color).

Also by Alouette

Other Foods