Saltie Public Food Database

Lightly Glazed Flavored Lemon Cream Pie

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Brand Jj's Bakery
UPC Code 011284003571
Data Source USDA

Nutrition Facts

Package Weight 4 OZ/113 G
Serving Size 113g
g
Calories 400
Total Fat 18g 23%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 510mg 22%
Total Carbohydrate 59g 21%
Dietary Fiber 1g 4%
Sugars 30.1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Lightly Glazed Flavored Lemon Cream Pie are 58% in carbs, 40% in fat, and 3% in protein.

carbs: 58%
fat: 40%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Lightly Glazed Flavored Lemon Cream Pie is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lightly Glazed Flavored Lemon Cream Pie is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Palm Oil & Fractionated Palm Oil, Sugar, Food Starch-modified (Corn), Contains Less Than 2% Of Each Of The Following: Salt, Dextrose, Preservatives (Sodium Propionate, Sodium Benzoate, Citric Acid, Tocopherols), Corn Starch, Sodium Citrate, Wheat Flour, Malted Barley Flour, Xanthan Gum, Natural Flavor, Titanium Dioxide (As Color), Corn Syrup Solids, Calcium Carbonate, Agar-agar, Yellow 5, Yellow 6, Polysorbate 60, Mono- & Diglycerides, Sorbitan Monostearate, Soy Lecithin.

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