Coconut And Strawberry Marshmallow Cookies

🍓

Brand Marinela

UPC Code 074323092400

Data Source USDA

Nutrition Facts

Package Weight 9.54 oz/270 g

Serving Sizes 3 pieces (45g)

pieces

Calories 160

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 21g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Coconut And Strawberry Marshmallow Cookies are 79% in carbs, 17% in fat, and 5% in protein.

carbs: 79%

fat: 17%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut And Strawberry Marshmallow Cookies is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut And Strawberry Marshmallow Cookies is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Topping [Sugar, Strawberry Puree, Glucose, Cornstarch, Pectin, Citric Acid, Natural Flavor, Carmine (Color), Cmc, Sodium Benzoate (Preservative), Hydrogenated Vegetable Shortening (Coconut Oil)], Water, Corn Syrup, Coconut, Vegetable Shortening [Canola Oil, Palm And Fractionated Palm Oil], Gelatin, Egg Whites, Colors (Carmine, Beta Carotene), Salt, Natural And Artificial Flavor, Leavening [Baking Soda, Calcium Sulfate, Aluminum Sodium Sulfate, Monocalcium Phosphate, Ammonium Bicarbonate], Soy Lecithin, Sodium Stearoyl Lactylate, Maltodextrin, Enrichment (Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide).