Pineapple Mini Pie

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Brand Marinela

UPC Code 074323094657

Data Source USDA

Nutrition Facts

Package Weight 3.88 oz/110 g

Serving Sizes 2 pieces (110g)

pieces

Calories 440

Total Fat 22g 28%

Saturated Fat 13g 65%

Cholesterol 6mg 2%

Sodium 520mg 23%

Total Carbohydrate 58g 21%

Dietary Fiber 2g 7%

Sugars 20g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Pineapple Mini Pie are 52% in carbs, 44% in fat, and 4% in protein.

carbs: 52%

fat: 44%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pineapple Mini Pie is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pineapple Mini Pie is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling [Pineapple, Sugar, Glycerin, Maltodextrin, Dextrose, Modified Cornstarch, Sorbitol, Citric Acid, Iodized Salt, Preservatives (Sodium Propionate, Sodium Benzoate), Hydrogenated Vegetable Shortening (Coconut Oil), Artificial Flavor, Yellow 5, Yellow 6], Wheat Flour, Vegetable Shortening (Hydrogenated Palm And Palm Kernel Oil, Soy Lecithin), Water, Eggs, Dextrose, Salt, Sodium Propionate (Preservative), High Fructose Corn Syrup, Sodium Metabisulfite, Enrichment (Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide).