Saltie Public Food Database

Guava Cake Bars

🍰
Brand Tracy Bakery
UPC Code 091074340130
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 1 oz (28g)
oz
Calories 120
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 80mg 3%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Guava Cake Bars are 49% in carbs, 48% in fat, and 3% in protein.

carbs: 49%
fat: 48%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Guava Cake Bars is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Guava Cake Bars is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour, (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Palm Oil, Eggs, Corn Syrup, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Potassium Sorbate, Artificial Flavors And Colors (Yellow#5, Yellow #6) Red #40). Guava Filling: Guava Pulp, Sugar, Water, Modified Food Starch, Salt, Apocarotene Color).

Other Foods