Saltie Public Food Database

Twisted Soft & Chewy Cookies, Chocolate Chip / Brownie

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Brand Lofthouse
UPC Code 708971928148
Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/268 g
Serving Sizes 2 cookies (34g)
cookies
Calories 110
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 105mg 5%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Twisted Soft & Chewy Cookies, Chocolate Chip / Brownie are 63% in carbs, 33% in fat, and 4% in protein.

carbs: 63%
fat: 33%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Twisted Soft & Chewy Cookies, Chocolate Chip / Brownie is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Twisted Soft & Chewy Cookies, Chocolate Chip / Brownie is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono- & Diglycerides, Annatto [Color], Calcium Disodium Edta [Preservative], Artificial Flavor, Vitamin A Palmitate), Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin [An Emulsifier]), Brown Sugar (Sugar, Invert Sugar, Cane Molasses), Eggs, Invert Sugar, Contains 2% Or Less Of: Modified Food Starch, Cocoa (Processed With Alkali), Natural Flavors, Leavening (Baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate),salt, Corn Starch, Whey.

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