Spinach, Feta & Kalamata Olives Authentic Schiacciata Style Imported Italian Wood-fired Pizza, Spinach, Feta & Kalamata Olives

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Brand Heinen's

UPC Code 020601408302

Data Source USDA

Nutrition Facts

Package Weight 11 oz/300 g

Serving Sizes 0.5 of pizza (160g)

of pizza

Calories 301

Total Fat 9g 12%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 941mg 41%

Total Carbohydrate 48g 17%

Dietary Fiber 3g 11%

Sugars 2g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 of pizza of Spinach, Feta & Kalamata Olives Authentic Schiacciata Style Imported Italian Wood-fired Pizza, Spinach, Feta & Kalamata Olives are 61% in carbs, 26% in fat, and 14% in protein.

carbs: 61%

fat: 26%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach, Feta & Kalamata Olives Authentic Schiacciata Style Imported Italian Wood-fired Pizza, Spinach, Feta & Kalamata Olives is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach, Feta & Kalamata Olives Authentic Schiacciata Style Imported Italian Wood-fired Pizza, Spinach, Feta & Kalamata Olives is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: (Soft Unbleached Wheat Flour, Water, Salt, Sunflower Oil, Yeast, Malted Wheat Flour) Topping: Tomato Sauce (Tomato Passata, Water, Sunflower Oil, Salt, Sugar, Oregano, Pepper), Dressed Spinaches (Diced Spinaches, Sunflower Oil, Slat, Garlic, Pepper), White Cheese (From Pasteurized Sheep's Milk, Microbial Culture, Salt, Whey)., Feta Cheese (From Pasteurized Sheep's And Goat's Milk. Microbial Culture, Salt, Whey), Black Olives (Kalamata), Diced Garlic.