Saltie Public Food Database

Coastal Style Clam Chowder

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Brand Heinen's
UPC Code 020601417724
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g
Serving Size 454g
g
Calories 708
Total Fat 59g 76%
Saturated Fat 35g 175%
Cholesterol 177mg 59%
Sodium 2130mg 93%
Total Carbohydrate 29g 11%
Dietary Fiber 1.8g 7%
Sugars 6g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 454 g of Coastal Style Clam Chowder are 16% in carbs, 75% in fat, and 9% in protein.

carbs: 16%
fat: 75%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Coastal Style Clam Chowder is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coastal Style Clam Chowder is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chopped Clams (Ocean Clams And Clam Juice, Salt, Sodium Tripolyphosphate [To Retain Natural Juices], Calcium Disodium Edta [To Preserve Color]), Whipping Cream, Water, Potatoes, Onions, Celery, Contains Less Than 2% Of Leeks, Modified Corn Starch, Dried Clam Broth (Clam Broth [Dehydrated], Maltodextrin), Soybean Oil, Potato Granules (Dried Potato, Monoglyceride), Rendered Bacon Fat (Tbhq And Citric Acid Added As Stabilizers), Spices.

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