Pudding Cups, Chocolate Caramel, Chocolate Caramel

🍫

Brand Snack Pack

UPC Code 027000419144

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g

Serving Sizes 1 cup (92g)

cup

Calories 110

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Pudding Cups, Chocolate Caramel, Chocolate Caramel are 75% in carbs, 21% in fat, and 4% in protein.

carbs: 75%

fat: 21%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pudding Cups, Chocolate Caramel, Chocolate Caramel is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pudding Cups, Chocolate Caramel, Chocolate Caramel is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Nonfat Milk, Sugar, Modified Corn Starch, Partially Hydrogenated Palm Oil, Less Than 2% Of: Cocoa (Processed With Alkali), Calcium Carbonate, Salt, Sodium Stearoyl, Lactylate, Natural And Artificial Flavors, Disodium Phosphate, Color Added (Including Caramel Color, Yellow 6).