Beef Chorizo

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Brand El Mexicano

UPC Code 042743179919

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 2.5 oz (70g)

Calories 310

Total Fat 30g 38%

Saturated Fat 14g 70%

Cholesterol 95mg 32%

Sodium 610mg 27%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Beef Chorizo are 4% in carbs, 87% in fat, and 9% in protein.

carbs: 4%

fat: 87%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Chorizo is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Chorizo is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.