Marquez Brothers, Pasta Codito Elbow
🍝
UPC Code
042743250861
Data Source
USDA
Package Weight
200 g/7 oz
Serving Sizes
2 oz (56g)
Calories
210
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
44g
16%
Dietary Fiber
2g
7%
Sugars
0g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Marquez Brothers, Pasta Codito Elbow are
79% in carbs, 6% in fat, and 14% in protein.
carbs:
79%
fat:
6%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Marquez Brothers, Pasta Codito Elbow is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Marquez Brothers, Pasta Codito Elbow is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Durum Wheat Selomina, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid
Other Foods