Hamburger Buns
🍔
UPC Code
049022721210
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 bun (43g)
Calories
110
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bun of Hamburger Buns are
76% in carbs, 13% in fat, and 11% in protein.
carbs:
76%
fat:
13%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Hamburger Buns is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hamburger Buns is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Dough Conditioners (Calcium Stearoyl Lactylate, Mono & Diglycerides, Datem, Ascorbic Acid, L-cysteine, Azodicarbonamide, Calcium Peroxide, Enzymes), Yeast Nutrients (Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Wheat Gluten, Calcium Propionate (Preservative), Potassium Sorbate (Preservative).
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