Saltie Public Food Database

Coconut Cream Pie

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UPC Code 758108400276
Data Source USDA

Nutrition Facts

Package Weight 27 oz/765 g
Serving Sizes 0.167 pie (128g)
pie
Calories 410
Total Fat 22g 28%
Saturated Fat 16g 80%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 50g 18%
Dietary Fiber 1g 4%
Sugars 33g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 pie of Coconut Cream Pie are 49% in carbs, 49% in fat, and 2% in protein.

carbs: 49%
fat: 49%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Cream Pie is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Cream Pie is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey, Sugar, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Hydrogenated Palm Kernel Oil, Vegetable Oil (Palm And Soybean Oils), High Fructose Corn Syrup, Graham Flour, Modified Corn Starch, Contains 2% Or Less: Coconut, Salt, Natural And Artificial Flavors, Gums (Carbohydrate And Xanthan Gums), Molasses, Dextrose, Colored With (Beta-carotene, Annatto Extract And Turmeric), Disodium Phosphate, Polyglycerol Esters Of Fatty Acids, Polysorbate 60, Sodium Citrate, Soy Lecithin, Baking Soda, Honey, Corn Starch, Monoglycerides.

Also by Devonshire Bake Shop

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