2 Peanut Butter Cups
🥜
UPC Code
03433401
Data Source
USDA
Serving Sizes
1.5 oz (42g)
Calories
220
Total Fat
13g
17%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
19g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.5 oz of 2 Peanut Butter Cups are
40% in carbs, 51% in fat, and 9% in protein.
carbs:
40%
fat:
51%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of 2 Peanut Butter Cups is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 2 Peanut Butter Cups is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts; Sugar; Vegetable Oil (Cocoa Butter, Palm, Shea, Sunflower, Palm Kernel And/or Safflower Oil); Nonfat Milk; Dextrose; Corn Syrup Solids; Lactose (Milk); Contains 2% Or Less Of: Salt; Soy Lecithin; Tbhq (Preservative); Vanillin, Artificial Flavor; Tocopherols, To Maintain Freshness, Pgpr, Emulsifier.
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