Super-sweet Corn & Peas With Garlic Thyme Veggies & Sauce, Garlic Thyme

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Brand Wegmans

UPC Code 07789026726

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 3/4 cup (110g)

cup

Calories 170

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 6mg 2%

Sodium 910mg 40%

Total Carbohydrate 18g 7%

Dietary Fiber 3g 11%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup of Super-sweet Corn & Peas With Garlic Thyme Veggies & Sauce, Garlic Thyme are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%

fat: 53%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Super-sweet Corn & Peas With Garlic Thyme Veggies & Sauce, Garlic Thyme is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Super-sweet Corn & Peas With Garlic Thyme Veggies & Sauce, Garlic Thyme is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Thyme Sauce (Water, Olive Oil, Corn Starch, Cream, Sea Salt, Parsley, Thyme, Garlic, Citric Acid, Xanthan Gum, Natural Flavor, Annatto, Oleoresin Turmeric), Peas, Onions, Red Pepper.