Cookie Crisps, Double Chocolate

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Brand Kings

UPC Code 073866500274

Data Source USDA

Nutrition Facts

Package Weight 6 oz/0.38 lbs/171 g

Serving Sizes 2 cookies (38g)

Calories 170

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 20mg 7%

Sodium 95mg 4%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Cookie Crisps, Double Chocolate are 50% in carbs, 46% in fat, and 5% in protein.

carbs: 50%

fat: 46%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Crisps, Double Chocolate is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Crisps, Double Chocolate is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Wheat Flour(Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron. Potassium Bromate, Thiamine, Mononitrate, Riboflavin, Folic Acid), Butter, Chocolate Chips(Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin), Sugar, Brown Sugar, Heavy Cream, Cocoa, Baking Soda, Salt.