Saltie Public Food Database

Belgian Milk Chocolate, Peanut Butter Pretzel

🥜
Brand Kings
UPC Code 073866103833
Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g
Serving Sizes 1 bar (57g)
bar
Calories 300
Total Fat 18g 23%
Saturated Fat 10g 50%
Cholesterol 10mg 3%
Sodium 130mg 6%
Total Carbohydrate 32g 12%
Dietary Fiber 1g 4%
Sugars 25g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Belgian Milk Chocolate, Peanut Butter Pretzel are 41% in carbs, 52% in fat, and 6% in protein.

carbs: 41%
fat: 52%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Belgian Milk Chocolate, Peanut Butter Pretzel is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Belgian Milk Chocolate, Peanut Butter Pretzel is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate [Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin (Emulsifier), And Natural Vanilla Extract], Pretzel [Wheat Flour, Malt, Salt, Pure Soybean Oil, Vegetable Fiber, Yeast And Soda], Natural Peanut Butter [Peanuts, Salt], Dry Roasted Peanuts.

Also by Kings

Other Foods