Saltie Public Food Database

Egg Fettuccine

🥚
Brand Kings
UPC Code 073866571076
Data Source USDA

Nutrition Facts

Serving Sizes 3 oz (85g)
oz
Calories 240
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Cholesterol 40mg 13%
Sodium 310mg 13%
Total Carbohydrate 45g 16%
Dietary Fiber 2g 7%
Sugars 0g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Egg Fettuccine are 70% in carbs, 12% in fat, and 17% in protein.

carbs: 70%
fat: 12%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Egg Fettuccine is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Egg Fettuccine is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Durum Flour (Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Whole Egg, Filtered Water Egg, Filtered Water, Sea Salt.

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