Saltie Public Food Database

Gatorade Tropical Orange Protein Recovery Beverage 16.9 Fluid Ounce Plastic Bottle

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Brand Gatorade
UPC Code 00052000134797
Data Source USDA

Nutrition Facts

Serving Sizes 1 bottle (500 ml) (507ml)
bottle (500 ml)
Calories 223
Total Fat 0.3g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 213mg 9%
Total Carbohydrate 46.6g 17%
Dietary Fiber 0.5g 2%
Sugars 40.9g
Protein 15.7g 31%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle (500 ml) of Gatorade Tropical Orange Protein Recovery Beverage 16.9 Fluid Ounce Plastic Bottle are 74% in carbs, 1% in fat, and 25% in protein.

carbs: 74%
fat: 1%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Gatorade Tropical Orange Protein Recovery Beverage 16.9 Fluid Ounce Plastic Bottle is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gatorade Tropical Orange Protein Recovery Beverage 16.9 Fluid Ounce Plastic Bottle is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Hydrolyzed Whey Protein (Milk), Maltodextrin, Hydrolyzed Collagen, Dextrose, Natural Flavor, Phosphoric Acid, Citric Acid, Sodium Bisulfate, Sodium Chloride, Sucralose, Acesulfame Potassium, Yellow 5, Red 40.

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