This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Mushroom Mezzaluna Ravioli (Filling: Low Fat Ricotta Cheese [Whey, Milk, Cream, Vinegar], Portabella Mushrooms, Crimini Mushrooms, Milk, Bread Crumbs [Wheat Flour, Sugar, Yeast, Salt], Onion, Garlic, 2% Or Less Of Madeira Wine Reduction, Wheat Flour, Waxy Rice Starch, Fontina Cheese [Cultured Milk, Salt, Enzymes], Parmesan Cheese [Cultured Part Skim Milk, Salt, Enzymes], Canola Oil, Mushroom Concentrate [Rehydrated Mushrooms, Salt, Sugar, Butter {Sweet Cream, Salt}, Potato Starch], Salt, Spices, Water, Brown Sugar. Pasta: Durum Wheat Flour, Water, Eggs.), Skim Milk, Red Peppers, Spinach, Water, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Corn Starch, Soybean Oil, Mushroom Filling Mix (Portabella Mushrooms, Crimini Mushrooms, Light Cream With Lactic Acid, Onion, Cane Sugar, 2% Or Less Of Salt, Mushroom Base [Rehydrated Mushrooms, Salt, Cane Sugar, Butter {Sweet Cream, Salt}, Potato Starch], Madeira Wine Reduction, Organic Butter [Organic Cream, Lactic Acid], Wheat Flour, Carrageenan [From Seaweed], Garlic, Spices, Canola Oil), Butter (Cream, Salt), Marsala Wine, Garlic, Sea Salt, Mushroom Juice Concentrate, Dried Onions, Potassium Chloride, Caramel Color, Spices.