Chocolate Spread With Graham Dippers

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Brand Hershey's

UPC Code 034000123896

Data Source USDA

Nutrition Facts

Serving Size 51g

Calories 270

Total Fat 14g 18%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 75mg 3%

Total Carbohydrate 34g 12%

Dietary Fiber 2g 7%

Sugars 23g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 51 g of Chocolate Spread With Graham Dippers are 48% in carbs, 45% in fat, and 7% in protein.

carbs: 48%

fat: 45%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Spread With Graham Dippers is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Spread With Graham Dippers is estimated to be -4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar; Vegetable Oil (Sunflower; Palm And Canola Oil); Bleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid); Nonfat Milk; Cocoa Processed With Alkali; Cocoa; Contains 2% Or Less Of: Whole Wheat Flour; Cornstarch; Milk; Hydrogenated Vegetable Oil (Palm And Canola Oil); Yeast; Natural And Artificial Flavors; Soy Lecithin; Salt; Ammonium Bicarbonate; Cinnamon.