Assorted Milk & Dark Chocolates
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UPC Code
034000015696
Data Source
USDA
Calories
190
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
5mg
2%
Sodium
75mg
3%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
24g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 41 g of Assorted Milk & Dark Chocolates are
51% in carbs, 45% in fat, and 4% in protein.
carbs:
51%
fat:
45%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Assorted Milk & Dark Chocolates is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Assorted Milk & Dark Chocolates is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar; High Fructose Corn Syrup; Chocolate; Nonfat Milk; Cocoa Butter; Hydrogenated Vegetable Oil [Coconut Oil; Palm Kernel Oil]; Milk Fat; Dairy Butter (Milk); Contains 2% Or Less Of: Pecans; Glycerin; Almonds; Mono- And Diglycerides; Lecithin (Soy); Cocoa; Cellulose Gel; Salt; Whey (Milk); Natural Flavor And Artificial Flavor; Sunflower Oil; Disodium Phosphate; Pgpr, Emulsifier; Carrageenan; Peanuts; Macadamia Nuts; Hazelnuts.
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