Korean-style Bbq Kit

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Brand Food Network Kitchen

UPC Code 021000073108

Data Source USDA

Nutrition Facts

Serving Size 70g

Calories 180

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 430mg 19%

Total Carbohydrate 37g 13%

Dietary Fiber 3g 11%

Sugars 9g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 70 g of Korean-style Bbq Kit are 86% in carbs, 5% in fat, and 9% in protein.

carbs: 86%

fat: 5%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Korean-style Bbq Kit is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Korean-style Bbq Kit is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Parboiled Long Grain Rice (Long Grain Parboiled Rice, Iron [Ferric Orthophosphate], Niacin, Thiamin [Thiamin Mononitrate], Folic Acid), Korean-style Bbq Sauce (Water, Brown Sugar, Sake Wine [Sake Wine, Salt], Rice Vinegar, Soy Sauce [Water, Wheat, Soybeans, Salt], Orange Juice Concentrate, Red Miso Powder [Soybeans, Rice, Salt, Aspergillus Oryzae], Sesame Oil, Modified Corn Starch, Lemon Juice Concentrate, Chili Pepper, Garlic Powder, Onion Powder, Sea Salt, Xanthan Gum, Red Pepper), Kimchi-style Sauce (Water, Green Onion, Distilled Vinegar, Chili Pepper Flakes, Garlic Puree [Garlic, Vinegar], Ginger Puree [Ginger, Water], Sea Salt, Sugar), Dried Cabbage.