Tuscan-style Mushroom Risotto Kit

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Brand Food Network Kitchen

UPC Code 021000068739

Data Source USDA

Nutrition Facts

Serving Sizes 2.5 oz (70g)

Calories 240

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 320mg 14%

Total Carbohydrate 51g 19%

Dietary Fiber 3g 11%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Tuscan-style Mushroom Risotto Kit are 82% in carbs, 7% in fat, and 11% in protein.

carbs: 82%

fat: 7%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Tuscan-style Mushroom Risotto Kit is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuscan-style Mushroom Risotto Kit is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Arborio Rice, Seasoning Blend (Rice Flour, Sugar, Salt, Sodium Citrate, Garlic*, Spices [Contains Mustard], Sunflower Oil), Vegetable Blend (Mushroom*, Onion*), Parmesan Cheese ([Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes], Cellulose Powder Added To Prevent Caking, Potassium Sorbate To Protect Flavor).