Saltie Public Food Database

Chipotle Black Bean Burger

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Brand Gardein
UPC Code 842234003194
Data Source USDA

Nutrition Facts

Package Weight 1.44 kg
Serving Sizes 1 burger (120g)
burger
Calories 200
Total Fat 9g 12%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 520mg 23%
Total Carbohydrate 25g 9%
Dietary Fiber 5g 18%
Sugars 4g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burger of Chipotle Black Bean Burger are 47% in carbs, 38% in fat, and 15% in protein.

carbs: 47%
fat: 38%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Chipotle Black Bean Burger is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chipotle Black Bean Burger is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cooked Black Beans, Cooked Brown Rice, Canola Oil, Black Bean Powder, Onions, Corn, Soy Protein Concentrate, Tomato Paste, Bell Peppers, Contains 2% Or Less Of: Potato Starch, Organic Cane Sugar, Methylcellulose, Garlic Powder, Onion Powder, Sea Salt, Spices, Yeast Extract, Salt, Chipotle Chili Powder, Citric Acid, Tomato Powder, Natural Flavors, Lactic Acid, Molasses.

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