Red Borsch Condensed Red Beet Soup

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Brand Cracovia

UPC Code 074854357474

Data Source USDA

Nutrition Facts

Package Weight 500 ml/17.6 oz/500 ml

Serving Size 125g

Calories 100

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 720mg 31%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 125 g of Red Borsch Condensed Red Beet Soup are 65% in carbs, 27% in fat, and 8% in protein.

carbs: 65%

fat: 27%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Red Borsch Condensed Red Beet Soup is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Borsch Condensed Red Beet Soup is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Beets, Potatoes, Water, Sauerkraut, Carrot, Onion Wheat Flour, Sugar, Vegetable Oil, Tomato Paste, Salt, Condensed Red Beet Juice, Acidity Regulator Citric Acid, Spices, Spice Extracts.