Saltie Public Food Database

Sweet Cornbread

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UPC Code 078742162904
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 cornbread (57g)
cornbread
Calories 230
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Cholesterol 35mg 12%
Sodium 200mg 9%
Total Carbohydrate 32g 12%
Dietary Fiber 1g 4%
Sugars 15g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cornbread of Sweet Cornbread are 54% in carbs, 41% in fat, and 5% in protein.

carbs: 54%
fat: 41%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Cornbread is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Cornbread is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Chlorine, Benzoyl Peroxide, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil, Yellow Corn Meal, Liquid Whole Egg, Water, Invert Sugar, Contains 2% Or Less Of: Nonfat Dry Milk, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Food Starch-modified, Corn Starch, Salt, Cake Emulsifier (Sorbitan Monostearate, Monoglycerides, Polysorbate 60, Propylene Glycol, Sodium Propionate [Preservative], Sorbic Acid [Preservative], Benzoic Acid [Preservative], Mold Inhibitors), Natural Flavor, Potassium Sorbate (Preservative), Xanthan Gum, Annatto Powder.

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