Saltie Public Food Database

Holiday Casserole Cornbread Stuffing Topped With Fully Cooked All White Meat Turkey, Gravy, Cranberry Sauce, And Butternut Squash

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UPC Code 078742374925
Data Source USDA

Nutrition Facts

Package Weight 11 OZ/312 g
Serving Size 312g
g
Calories 540
Total Fat 27g 35%
Saturated Fat 8g 40%
Cholesterol 69mg 23%
Sodium 0mg 0%
Total Carbohydrate 52.1g 19%
Dietary Fiber 1.9g 7%
Sugars 23g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 312 g of Holiday Casserole Cornbread Stuffing Topped With Fully Cooked All White Meat Turkey, Gravy, Cranberry Sauce, And Butternut Squash are 39% in carbs, 45% in fat, and 16% in protein.

carbs: 39%
fat: 45%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Holiday Casserole Cornbread Stuffing Topped With Fully Cooked All White Meat Turkey, Gravy, Cranberry Sauce, And Butternut Squash is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Holiday Casserole Cornbread Stuffing Topped With Fully Cooked All White Meat Turkey, Gravy, Cranberry Sauce, And Butternut Squash is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cornbread Casserole (Water, Whole Grain Cornmeal, Whole Wheat Pastry Flour, Evaporated Cane Juice, Buttermilk Powder, Salt, Baking Powder (Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Baking Soda, Sodium Aluminum Phosphate, Calcium Sulfate]), Turkey Base (Turkey Meat Including Turkey Juices, Flavorings, Potato Flour And Carrot Powder), Cranberries, Modified Corn Starch, Onion, Onion Powder, Celery, Clear Chicken Broth, Butter (Pasteurized Cream, Natural Flavoring), Chicken Flavor (Chicken Meat Including Chicken Juices, Potato Flour, Flavorings, Carrot Powder And Turmeric, Sage, Thyme, Red Pepper, Nutmeg), Sugar, Skim Milk, Cream, Bleached Wheat Flour, Malted Barley Flour, All Natural Chicken Fat (Chicken Fat, Natural Flavor), Granulated Garlic, Spice, Molasses, Mandarin Oranges, Oatmeal (Whole Grain Rolled Oats, Whole Grain Oat Flour, Calcium Carbonate, Guar Gum, Caramel Color, Ferric Orthophosphate, Vitamin A Palmitate), High Fructose Corn Syrup, Corn Syrup, Gelatin, Sunflower Oil, Orange Juice Powder, Citric Acid, Xanthan Gum, Preservative (Maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin, Egg White Lysozyme), Fully Cooked All White Meat Turkey (Turkey, Seasoning [Salt, Sugar, Natural Flavorings, Dehydrated Yeast, Dehydrated Chicken Broth, Canola Oil, Chicken Fat, Cottonseed Oil), Soybean Oil, Dextrose, Baking Soda, Rice Starch, Garlic Powder, Butter Flavor [Maltodextrin, Natural Butter Flavor]), Butternut Squash (Butternut Squash, Canola Oil, Salt), Parsley.

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