Cookies & Cream Vanilla-flavored Frozen Yogurt, Cookies & Cream, Vanilla
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UPC Code
041415029439
Data Source
USDA
Package Weight
0.5 GAL/1.89 L
Serving Sizes
2/3 cup (96g)
Calories
150
Total Fat
3.5g
4%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
125mg
5%
Total Carbohydrate
25g
9%
Dietary Fiber
0g
0%
Sugars
18g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Cookies & Cream Vanilla-flavored Frozen Yogurt, Cookies & Cream, Vanilla are
66% in carbs, 21% in fat, and 13% in protein.
carbs:
66%
fat:
21%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies & Cream Vanilla-flavored Frozen Yogurt, Cookies & Cream, Vanilla is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies & Cream Vanilla-flavored Frozen Yogurt, Cookies & Cream, Vanilla is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Lowfat Milk, Sugar, Chocolate Sandwich Cookie (Sugar, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean And Palm Oil With Tbhq For Freshness, Cocoa [Processed With Alkali], Invert Sugar, Yellow Corn Flour, Cornstarch, Chocolate, Salt, Leavening [Baking Soda, Monocalcium Phosphate], Artificial Flavor, Soy Lecithin, Whey), Corn Syrup, Nonfat Dry Milk, Whey Protein Concentrate, Cultured Dairy Solids, Mono & Diglycerides, Natural Flavors, Locust Bean Gum, Guar Gum, Carrageenan, Natural Flavor.
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