Sweet Hawaiian Dinner Rolls

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Brand Daily Chef

UPC Code 078742065410

Data Source USDA

Nutrition Facts

Package Weight 26 oz/737 g

Serving Sizes 1 roll (31g)

roll

Calories 80

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Sweet Hawaiian Dinner Rolls are 80% in carbs, 5% in fat, and 14% in protein.

carbs: 80%

fat: 5%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Hawaiian Dinner Rolls is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Hawaiian Dinner Rolls is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Salt, Soybean Oil, Wheat Gluten, Potato Flour, Calcium Propionate (Preservative), Datem, Yellow Corn Flour, Calcium Sulfate, Ethoxylated Mono- And Diglycerides, Wheat Flour, Mono- And Diglycerides, Cellulose Gum, Enzymes, Rebaudioside A, Ammonium Sulfate, Calcium Carbonate, Sucralose, Citric Acid, Wheat Starch, Vinegar, Artificial Color, Ascorbic Acid (A Dough Conditioner), Potassium Iodate, Soy Lecithin.