Polska Kielbasa
🍽
UPC Code
894472002071
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 link (85g)
Calories
180
Total Fat
13g
17%
Saturated Fat
4.5g
23%
Cholesterol
45mg
15%
Sodium
720mg
31%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 link of Polska Kielbasa are
0% in carbs, 68% in fat, and 32% in protein.
carbs:
0%
fat:
68%
protein:
32%
Carbs to Weight Ratio
The carbs to weight ratio of Polska Kielbasa is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Polska Kielbasa is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Water, Salt, Garlic, Brown Sugar, Spices, Sodium Erythorbate, Sodium Nitrite
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