Pasta & Creamy Sauce Mix Skillet Dinner

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Brand Not A Branded Item

UPC Code 20736149

Data Source USDA

Nutrition Facts

Serving Sizes 1/3 cup (31g)

cup

Calories 110

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 499mg 22%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Pasta & Creamy Sauce Mix Skillet Dinner are 85% in carbs, 0% in fat, and 15% in protein.

carbs: 85%

fat: 0%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta & Creamy Sauce Mix Skillet Dinner is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta & Creamy Sauce Mix Skillet Dinner is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey (From Milk), Salt, Corn Starch, Onion*, Tomato*, Natural Flavors, Garlic, Autolysed Yeast Extract, Sugar, Sour Cream (Cultured Cream, Nonfat Milk), Color Added, Hydrolyzed Corn Protein, Disodium Inosinate And Disodium Guanylate, Spices, Soybean Oil, Mono- And Diglycerides, Caramel (Color).