Two-bite Flavored Blueberry Scones
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UPC Code
099482466268
Data Source
USDA
Package Weight
11.3 OZ/320 g
Serving Sizes
3 scones (63g)
Calories
240
Total Fat
10g
13%
Saturated Fat
5g
25%
Cholesterol
20mg
7%
Sodium
180mg
8%
Total Carbohydrate
35g
13%
Dietary Fiber
1g
4%
Sugars
16g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 scones of Two-bite Flavored Blueberry Scones are
57% in carbs, 37% in fat, and 7% in protein.
carbs:
57%
fat:
37%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Two-bite Flavored Blueberry Scones is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Two-bite Flavored Blueberry Scones is estimated to be 22%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Wheat Flour (Wheat Flour, Microbial Enzymes, Ascorbic Acid [Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Expeller Pressed Palm Oil, Icing Sugar (Cane Sugar, Cornstarch), Water, Organic Eggs, Blueberries, Organic Butter (Cream), Leavening (Calcium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Salt, Invert Cane Sugar, Natural Blueberry Flavor, Glaze (Cane Sugar, Guar Gum, Modified Potato Starch), Sunflower Seed Oil.
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