Caribbean Mix Fruit Bars
🍽
UPC Code
099482413439
Data Source
USDA
Package Weight
16 FL OZ/472 mL
Serving Sizes
1 bar (118g)
Calories
140
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
32g
12%
Dietary Fiber
0.9g
3%
Sugars
31g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Caribbean Mix Fruit Bars are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Caribbean Mix Fruit Bars is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Caribbean Mix Fruit Bars is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Strawberries, Pineapple (Pineapple, Unsweetened Pineapple Juice, Ascorbic Acid [Vitamin C]), Mango, Passion Fruit Juice Concentrate, Coconut Flakes**, Water, Cane Sugar, Natural Stabilizers (Guar Gum, Carob Bean Gum), Citric Acid.
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