Red Rice & Quinoa Tortilla Chips, Cinnamon Sugar

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Brand Lundberg Family Farms

UPC Code 073416538405

Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/43 g

Serving Sizes 1 bag (43g)

bag

Calories 210

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 30g 11%

Dietary Fiber 2g 7%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Red Rice & Quinoa Tortilla Chips, Cinnamon Sugar are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%

fat: 38%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Red Rice & Quinoa Tortilla Chips, Cinnamon Sugar is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Rice & Quinoa Tortilla Chips, Cinnamon Sugar is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Parboiled Brown Rice Flour, Organic Red Rice Flour, Organic Expeller Pressed High Oleic Sunflower Oil, Organic Cane Sugar, Organic Quinoa, Organic Cinnamon, Organic Rice Concentrate, Sea Salt, Organic Tapioca Starch.