Saltie Public Food Database

Veggie Chorizo Organic Rice & Quinoa Bowl

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UPC Code 073416536104
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 bowl (255g)
bowl
Calories 390
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 441mg 19%
Total Carbohydrate 66g 24%
Dietary Fiber 13g 46%
Sugars 4g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Veggie Chorizo Organic Rice & Quinoa Bowl are 70% in carbs, 17% in fat, and 14% in protein.

carbs: 70%
fat: 17%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Chorizo Organic Rice & Quinoa Bowl is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Chorizo Organic Rice & Quinoa Bowl is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Cooked Brown Basmati Rice, *Cooked Tri-color Quinoa, *Soy Chorizo (Water, *Textured Soy Protein [Soy Flour], *Soybean Oil, *Distilled Vinegar, *Seasoning Blend [*Chile Pepper, *Spices, Salt, *Paprika, *Dextrose, *Ancho Chile Powder, *Onion Powder, *Garlic Powder, Sea Salt, Natural Extractives Of Paprika], Salt, *Caramel Color, Natural Extractives Of Paprika [Color]), *Red Bell Peppers, *Green Peas, *Seasoning Blend (*Paprika, Sea Salt, *Onion, *White Vinegar Powder [*Rice Maltodextrin, *White Vinegar], *Cane Sugar, *Lemon Peel Powder, *Cumin, *Oregano, *Coriander, *Cilantro, *Cayenne Pepper, *Black Pepper, *Rice Concentrate, *Turmeric, Lime Oil, Lemon Oil).

Also by Lundberg Family Farms

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