Chocolate Coconutmilk Yogurt Alternative

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Brand So Delicious Dairy Free

UPC Code 744473000173

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 container (150g)

container

Calories 150

Total Fat 5g 6%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 56mg 2%

Total Carbohydrate 27g 10%

Dietary Fiber 3g 11%

Sugars 20g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Chocolate Coconutmilk Yogurt Alternative are 69% in carbs, 29% in fat, and 3% in protein.

carbs: 69%

fat: 29%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Coconutmilk Yogurt Alternative is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Coconutmilk Yogurt Alternative is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Coconutmilk (Filtered Water, Organic Coconut Cream), Organic Cane Sugar, Rice Starch, Less Than 2% Of: Organic Cocoa (Processed With Alkali), Calcium Citrate, Pectin, Salt, Locust Bean Gum, Live And Active Cultures, Natural Flavor, Vitamin D2, Vitamin B12.